Stop Punishing Yourself
Welcome to stop punishing yourself. The only podcast that teaches neurodivergent Alaskans (who are prone to anxiety and depression) how to stop feeling like victims to their brains and start feeling empowered by them. I am your host and neurospicy life coach Ellicia Turner and I promise to take you from codependent and insecure to independent and unstoppable using the spiritual art and science of coaching. If you’re ready to completely reverse the harmful wiring in your brain, free yourself emotionally and take back control from your past social conditioning, then let’s get started.
Stop Punishing Yourself
SPY 38: Self Love as The Cure All
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Ellicia Turner
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Episode 38
Self love is confronting.
It holds up a mirror to the prison we tend to put ourselves in.
Self love is not to be confused with arrogance or vanity.
It is neither of those things.
It's safety, respect, and space for our full humanity.
It's accountable and aware.
It's disciplined but gentle and slow.
It's a paradox--an alien in our social norms of self abdication.
Self love is the potent medicine we are seeking in all the wrong places.
It can't be found outside of you.
Listen to learn more.
Go to elliciaturnercoaching.com to book a consult.