Stop Punishing Yourself
Welcome to stop punishing yourself. The only podcast that teaches neurodivergent Alaskans (who are prone to anxiety and depression) how to stop feeling like victims to their brains and start feeling empowered by them. I am your host and neurospicy life coach Ellicia Turner and I promise to take you from codependent and insecure to independent and unstoppable using the spiritual art and science of coaching. If you’re ready to completely reverse the harmful wiring in your brain, free yourself emotionally and take back control from your past social conditioning, then let’s get started.
Stop Punishing Yourself
SPY 31: The Compare & Despair Cycle
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Ellicia Turner
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Episode 31
On today’s podcast episode I am inviting ALL of my listeners to join me on zoom tonight for the Compare & Despair Cycle Workshop!
There will be massive revelations happening about this ol’ pattern we humans like to call compare and despair.
Some homework WILL be assigned at the end of the call.
If you come live, you will have the opportunity to get coached ON THE CALL.
FOR FREE.
So join me!!
It will be recorded, if you can’t make it, the replay will be sent out to my email list.
If you're not on my email list, it's time to join!
You can do so by clicking here.
Cheers mates!
See you in 9 and a half hours!
Ellicia