Stop Punishing Yourself
Stop Punishing Yourself
SPY 19: Vision, Commitment & Action
Most of us have no problem envisioning our own demise.
We can picture horrifying images in our head of everything that could go wrong, all day long.
All the fears, stress, and doubts are easily accessible.
This type of envisioning is natural to our primitive brains.
It’s what helped us survive some dodgy ass times.
BUT…
if we really took a step back….
we would SEE
it’s NOT helping us survive now.
It’s killing us slowly.
It’s gradually making our nightmares a walking reality.
(the fear and stress that is)
The solution here is to SHIFT your vision and to be more intentional with it.
It’s to start practicing connecting to a NEW, more empowering and exciting vision that is no one else’s but your own.
It’s to recognize your ABILITY to envision (you’ve been doing it all along) and reconnect with it in a NEW way where you have control over what it’s pointed at.
(think of large machinery that shoots laser into existence…basically your brain)
But vision alone won’t change the world.
We also need commitment and action.
Listen to today’s podcast episode to learn more about the next steps.
Go to elliciaturnercoaching.com for information on how to work 1 on 1 with me and to book a free consult.